The Perimenopausal Woman’s Weight Loss Cheat Sheet
Women over 40 - do you feel like you've tried every diet under the sun — without success?
My name is Liz Coluccio, and I've been where you are now — and dived deep into the world of nutrition to learn how to fix it. And now, I want to share everything I know with you.
The 5 biggest mistakes women over 40 make when trying to lose weight
The reasons why so many women make these mistakes
And how to fix them so you can escape the diet cycle!
This free email course gives you everything you need to stop feeling stuck, kickstart your fat loss, and feel like a million bucks.
Want to make sure this free email course is “worth it” before you sign-up?
Here's everything that's inside:
Day 1: Why Protein Is a Diet Powerhouse (And Why Not Getting Enough Means You'll End Up Reaching For The Cookie Jar Later)Day 2: Why You Need More Fibre (This One Is For You If Your Digestion Is Shot)Day 3: Why Processed ‘Diet’ Products Aren't Your Friend (Hint: You Might Hit Your Macros, But You’re Missing Out On Essential Micronutrients)Day 4: The Importance Of Moving Every Day (And No, You Don’t Have To Sweat For Hours In The Gym)Day 5: The Downside Of Quick-Fix Diets (And What To Do Instead)
Hooray! The first lesson of {{EEC Name}} is on its way to your inbox.
Within the next minute or two, you're going to get an email from me ({Your Name}).This email contains instructions to get started with our {{EEC Name}}, so be sure to check it out!But if you have any questions, don't hesitate to hit reply and let me know—I'll be happy to help! :-)Now go and check your inbox!
P.S. If you don't find the email in your inbox in the next couple of minutes, please check your spam folder...Chances are it ended up there.(Since I'm relatively new to sending emails to my list, sometimes the "email algorithms" think I'm a robot! 🤷🏻)